Some people prefer medications for their anxiety attacks. You can take meds and they greatly reduce the amount and frequency of those awful anxiety attack symptoms. Some people would never touch a medication but would use natural cures exclusively for panic attacks. Everyone has their preferred method of treatment. I guess what counts is that each person get what they need from their chosen method. But I prefer natural cures for panic attacks anyday. Natural methods are far more effective at curing the root of the problem causing the attacks and frankly, the less chemical medications going into your body - the better off you are.
Natural cures for panic attacks